A well-balanced diet plays an important role in keeping our bodies healthy and disease-free. Eating highly processed foods can negatively impact our health and well-being. Healthy eating habits along with regular exercise can help maintain healthy body weight and keep our organs in check. The bile in the gallbladder helps to break down the fat. Factors like gender, weight, genetics, some food allergies, certain medical conditions etc. can contribute to the formation of gallbladder stones. The gallstones are usually unproblematic but sometimes can cause discomfort and other painful symptoms. A carefully planned diet chart for gallbladder stone patient can help to ease the pain and control symptoms like diarrhoea, nausea, bloating etc. The following are some advantages of following a diet chart for Gallstones patients-
